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How to strengthen your immunity to coronavirus?

How to strengthen your immunity to coronavirus?

As the coronavirus situation intensifies, you might be wondering: how can I keep myself healthy? And will swallowing a pill protect me from getti...

9 quotes reminding women to care for themselves in the time of coronavirus

9 quotes reminding women to care for themselves in the time of coronavirus

 In times of a pandemic like the one we are facing now, women, who are the primary caregivers, are the most affected. From nurses to mothers, it is...

6 Simple Things You Can Do To Stay Healthy While In Isolation

6 Simple Things You Can Do To Stay Healthy While In Isolation

With the rapid spread of the coronavirus throughout the U.S., it has become clear that social isolation is the best course of action to slow the sp...

3 Tips To Deal With COVID-Induced Anxiety, From Ellen Vora, MD

3 Tips To Deal With COVID-Induced Anxiety, From Ellen Vora, MD

It's no secret that stress plays a significant role in our physical health. Similar to the importance of sleep, our stress levels have profound eff...

What The CDC Recommends For Stress & Anxiety During The COVID-19 Outbreak

What The CDC Recommends For Stress & Anxiety During The COVID-19 Outbreak

As people everywhere deal with the impact of the coronavirus worldwide, we're all feeling the stress. And as we hunker down in our homes, the CDC...

5 Ways To Help Your Community During The Coronavirus Outbreak

5 Ways To Help Your Community During The Coronavirus Outbreak

As the world deals with the coronavirus outbreak, people are highly aware of hand-washing frequency and practicing social distancing to help slow...

Has WFH Messed With Your Sleep? Here Are 7 Tips To Help You Snooze

Has WFH Messed With Your Sleep? Here Are 7 Tips To Help You Snooze

In a time where we're suddenly doing everything—from working to working out—in our homes, our bodies are learning how to adjust. For some, stayin...

What To Do When You & Your Partner Don't Agree About The Coronavirus

What To Do When You & Your Partner Don't Agree About The Coronavirus

For most of us, the last few weeks have been a whirlwind of frightening headlines, denial, acceptance, dark humor, shifting from going to an actu...

12 All-Natural Ways To Boost Your Immune System

12 All-Natural Ways To Boost Your Immune System

As an immunologist and allergist, I'm often asked, "How can I strengthen my immune system naturally?" In reality, it's about training our immune ...

الديتوكس و دوره في تقوية المناعة

الديتوكس و دوره في تقوية المناعة

يتميز الديتوكس بتأثيره الإيجابي القوي على الجسم ومساعدته على التخلص من السموم والوقاية من أمراض عدة. ويحضّر هذا المشروب منزلياً، ويتكون من مزيج من ...

كيف تؤثر خسارة الوزن على المناعة؟

كيف تؤثر خسارة الوزن على المناعة؟

تسبب السمنة خللًا للجهاز المناعي فتجعله يهاجم الجسم، ما يسبب مشاكل في القلب وأمراض أخرى. ووجد باحثون أستراليون أن فقدان الأشخاص الذين يعانون من الس...

Everything you need to know about COVID-19 Vaccine

Everything you need to know about COVID-19 Vaccine

Vaccines to halt the spread of COVID-19 have been trialed in human patients for the first time, but experts suggest they are still a year away.   ...